My First 7 Day Fast
Day 3 – 221.8 lb, 100.8 kg
Got through Day 2. No great feelings of hunger. Lots of black coffee got me through. I have a couple of cups of regular instant coffee in the morning and then switch to decaf instant coffee for the rest of the day. Made up a mixture of snake juice with some lemon juice. Pretty awful…
Day 2 – 223.4 lb, 101.6 kg
Survived Day 1. Onward and upward! 7 days? I got this 🙂 Down 3.4 lb in 24 hours. 1.6 kg!
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