Survived Day 1. Didn’t feel hungry.
Drank a lot of black, instant coffee (no sweetener). Drank lots of water (how much?).
No alcohol.
Calves feeling a bit tight, might all be in my head.
Feeling like I can do 7 days right now.
Tried water with a teaspoon of salt and a few drops of lemon juice. Not too bad! Probably nicer cold and carbonated.
Need to make up some “snake juice”. Will add lemon juice to help prevent kidney stones and try carbonating it using a Sodastream.
Recipe I found for “snake juice” on a Reddit post in fasting sub-reddit.
Water=2L / 67.6 oz
Potassium chloride =1 tsp (No Salt)
Sodium Bicarbonate = 1 tsp (Baking Soda)
Sodium chloride = 1/2 tsp (Himalayan Pink Salt)
Magnesium Sulphate = 1/2 tsp (Food Grade Epsom Salts)
